The movement towards supporting local businesses in today’s society is booming, especially in Cleveland. There are many local clothing brands, restaurants, fitness centers, grocery stores, farmers markets, and more. Many people are starting to choose these products, but we could do more. In the food industry, eating locally is defined as “minimizing the distance between production and consumption.” NatureFresh family farm is located in Delta, Ohio. They serve more than 20 million people within our area. Their products are distributed at Heinens grocery a local family-owned retail grocery store that began right here in Cleveland, Ohio.
Here are a few reasons why it is important to choose locally produced food:
· Freshness. Local foods are fresher than their competitors, because they are picked at the peak of ripeness. During the summer months tomatoes and cucumbers are in season, so they are natural more fresh and flavorful!
· Nutrition. Eating locally is associated with improved nutrition and likelihood of making healthier choices. This is because local food is less processed, fresher, and retains more nutrients. Tomatoes are nutrient dense. They provide an excellent source of vitamins A and C and a good source of potassium.
· Sustainable. Local foods take less steps between production and consumption, so there is a smaller carbon footprint. NatureFresh uses stainable farming practices such as growing plants in coconut husks, recirculating water using a loop system, and utilizing lady bugs and bumblebees for pest control.
· Economic. Local food supports the local economy, because producers reinvest within the community. Buying local helps to keep 65% of your dollar within the community, whereas picking chain products keeps only 40%.
· Community. NatureFresh is a family farm that has grown both produce and people for 20 years. Heinen’s is a family-owned retail grocery store that has been providing food to the Cleveland community since 1929. Both bring pride to Ohioans and a sense of community.
Supporting the local, sustainable, and family-oriented food industry is beneficial for yourself and community. By choosing locally grown fruits and vegetables you are making a positive impact on your health and environment. Check out NatureFresh and Heinens to learn more about their local family-owned business.
References:
1. Corwin Jessica. The Case for Eating by the Seasons. Food and Nutrition. 2016.
2. Kristine Carlson. The Benefits of Eating Locally Grown Foods. Washington Medical Center.2016.
3. Liberman Layne. From the Vine: Treasure the Many Types of Tomatoes. Food and Nutrition. 2017.
4. Rita Kiavinski. 7 Benefits of Eating Local Foods. Michigan State University Extension.2013.
5. Todini Kristina. A Simple Shift Toward More Sustainable Eating. Food and Nutrition.2017.
6. The Local Food Movement: Definitions, Benefits & Resources. Roslynn Brain Department of Environment & Society. UtahState University Extension Sustainability. 2012.
7. Wolfram Taylor. 6 Tips to Lighten Your Carbon Foodprint. EatRight Academy of Nutrition and Dietetics.2019.